Depressed? Don't stress!
抑郁吗？别有压力！
the Ministry of Education
教育部
would include screening for depression
将包括筛查抑郁症
in students' health checks
在学生健康检查中
see whether they are experiencing depression
看看他们是否正在经历抑郁
improve students' mental health
提高学生的心理健康水平
according to the World Health Organization
根据世界卫生组织的数据
experience bad feelings for most of the day
一天中的大部分时间都有不好的感觉
may lead to suicide
可能会导致自杀
affect their energy, sleep, and eating
影响他们的精力、睡眠和饮食
might seem like no one understands or cares
可能看起来好像没人理解或关心
feel bad about themselves
自我感觉不好
blame themselves
责怪自己
is not a person's fault
不是一个人的错
You can beat it!
你能打败它的！
Depression is not the end of life.
抑郁不是生命的终结。
can be treated
是可以治疗的
look for help
寻求帮助
talk to a trusted adult
与值得信赖的成年人交谈
go to see a doctor
去看医生
Livinga healthy life can help you feel better as well.
过健康的生活也能让你感觉更好。
try to do exercise
试着锻炼身体
get enough sleep and eat healthy foods
保证充足的睡眠，吃健康的食物
Choose the answer:
1. According to the story, people might be experiencing depression when they
根据这个报道，人们可能在经历抑郁，当……的时候
feel sad for more than two weeks
难过超过两个多星期
A. take health checks
做健康检查
B. have a stomachache
肚子疼
C. eat too much unhealthy food
吃太多不健康的食物
2. What does the word "effect" mean?
“effect”这个词是什么意思？
答案：B. 影响
A. 控制
C.依赖
D. 责任
3. What can we do to feel better if we have symptoms of depression?
如果我们有抑郁症的症状，我们能做些什么来让自己感觉更好呢？
答案：C. acd
a. Talk to someone we trust.
和我们信任的人谈谈。
b. Sleep less often.
少睡觉。
c. Talk to a doctor for help.
去找医生寻求帮助。
d. Get some exercise.
做些运动。
A. abc
B. bcd
C. acd
D. abd
4. What does the story tell us about depression?
关于抑郁症，这个报道告诉了我们什么？
Pressure from others can lead to it.
来自他人的压力可能会导致它。
A. Most students have it.
大多数学生都有。
B. lt only affects our feelings.
这只会影响我们的感觉。
D. It makes people feel closer to others.
它让人们感觉与他人更亲近。
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