[Using English Everyday]45/365

An apple a day keeps the doctor away.
I am very familiar with this sentence. I know eating one apple per day is good for my health. But i don't do so.
When i have written down these sentences above, i found i have nothing to write. I were blocked!
I were busy this morning till the lunch time. I just finished practicing reading English article for 1 time. I hope i can keep reading persistently.

Now i am tired, i want to take a nap. I think i will be full of energy after this rest.
Yes, these sentences have no more meaning. I just try to write something in English.

I finished a 3.5 miles run in the early morning.