我也需要安慰

Loss

失去

New, wonderful experiences now enter my life. I am safe.

崭新，美妙的经历进入我的生活，我感觉很安全。

I pay attention to the good in life.

我关注生活中的美好。

I know that good resides in very moment and in very place, and that even in the worst situation, a bit of goodness can be found.

我知道，无论在什么地方，每时每刻都有美好的事情在发生，即便是最恶劣的情形，也依然有其美好的方面。

The loss of job or a loved one or my health brings me face to face with my biggest fears.

失业、失去亲人或生病都迫使我直面最大的恐惧。

It is normal and natural that I experience these fears.

经历这些恐惧既正常也很自然。

Yet I know that nature abhors a vacuum.

我知道自然界最不能容忍的就是空虚。

When one thing goes, then something else will come to take its place.

一旦某个东西离去，一定会有另一个东西填补它的空缺。

So I take a deep breath-or six- and trust life to always take care of all my needs.

做一个深呼吸，或者做六个，相信生命总会满足我所有的需求。

I am learning to trust.

我学着去信任。

Life loves me and will never let me down.

生命爱我，它永远不会让我失望。

Only that which is for my highest good now occurs.

对我最有利的事情正在发生。