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常用英语单词分类速记(290)——放松与休息

常用英语单词分类速记(290)——放松与休息

作者: 逍遥未遂 | 来源:发表于2025-10-19 08:38 被阅读0次

Chill out (放松) 

On weekends, I just chill out at home andwatch my favorite comedy shows. 

周末我就在家放松,看喜欢的喜剧节目。 

Relax (放松) 

After a long day at work, she relaxes bylistening to soft music and brewing tea. 

工作了一整天后,她会通过听轻音乐、泡茶来放松。 

Settle (back) (放松) 

He settled back into his old armchair andopened a book to unwind. 

他舒舒服服地靠回旧扶手椅,翻开书放松。 

Take it easy (放松点) 

Take it easy—you don’t have to finish thereport in one hour. 

放松点——你不用一小时内写完报告。 

Unwind (放松) 

She unwinds after work by going for a walkalong the river. 

她下班后会沿着河边散步来放松。 

Break (休息) 

Let’s take a 10-minute break and stretchour legs before the next meeting. 

我们先休息10分钟,伸伸腿再开下一个会。 

Rest (休息) 

The doctor told him to rest at home anddrink plenty of water. 

医生让他在家休息,多喝温水。 

Catch some Zs (小睡) 

I’m too tired—I need to catch some Zs beforedinner. 

我太累了——晚饭前得小睡一会儿。 

Doze off (打瞌睡) 

I dozed off during the boring meeting andmissed the key points. 

我在无聊的会议上打了个瞌睡,错过了重点。 

Nap (小睡) 

My toddler takes a short nap everyafternoon after lunch. 

我家宝宝每天午饭后都要小睡一会儿。 

Sleep (睡觉) 

Children need 9-11 hours of sleep eachnight to stay healthy. 

孩子每晚需要9-11小时睡眠才能健康成长。 

Go on holiday/vacation (度假) 

We’re going on vacation to Bali next monthto relax by the ocean. 

我们下个月要去巴厘岛度假,在海边放松。 

Leave (请假) 

She asked for a two-day leave to attend herfriend’s wedding. 

她申请了两天的假,参加朋友的婚礼。 

On leave (在休假中) 

My sister is on leave from work right now,traveling around Europe. 

姐姐现在从公司休假,正在欧洲旅行。 

Have/take a day off (休一天假) 

I’m going to take a day off tomorrow to goto the dentist. 

我明天要休一天假,去看牙医。 

Take off some time (休假一段时间) 

He took off a month from work to volunteerat a children’s hospital. 

他从工作中休假一个月,去儿童医院做志愿者。

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