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Have fun and get fit

Have fun and get fit

作者: YangLittle | 来源:发表于2020-11-27 06:40 被阅读0次

    Latin appeals to me most since I love  great music and dancing.It is also hard exercise,  burning 1000 calories an hour.

It is perfect to combine great music and dancing with the hard exercise.

Listening to great music makes me feel cheerful, relaxed, happy and peaceful.  It can change a shy person to an  open- minded one.

  What  is the greatest is that it is like doing sports and  helps to relieve tension,  to cheer one up.

At the same time, it is a perfect activity to  get me in shape ,to strengthen my immune system, to reduce health problems and to make my heart stronger.

In one word,  dancing Latin  is the most  amazing thing that I have done up to now.

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