talking about health and fitness 说身体健康与锻炼
1.I am thinking of joining a gym.
2.I feel better when i exercise so I want to build an exercise habit.
3.What do you do at the dym?
4.My plan is to do both strength training and cardio twice a week.
5.I prefer outdoor activities like jogging and playing sports.
6.I go for a run every morning except on Sundays.
7.I'm also on a diet because I'd like to lose some weight.
8.I can't run because I hurt my knee playing football.
9.The most important things To focus on are proper nutrition and a healthy lifestyle.
10.Both of those are big changes for me.
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